Thiamin in Yellow rice with seasoning, dry packet mix, unprepared Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Yellow rice with seasoning, dry packet mix, unprepared there is 0.395 mg of Thiamin.


Yellow rice with seasoning, dry packet mix, unprepared

Yellow rice with seasoning, dry packet mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Yellow rice with seasoning, dry packet mix, unprepared are listed below.

Water 10.76 g
Energy (calorie) 343 kcal
Energy (joule) 1433 kJ
Protein 7.02 g
Total lipid (fat) 1.75 g
Ash 5.79 g
Carbohydrate, by difference 74.68 g
Fiber, total dietary 1.8 g
Sugars, total 1.75 g
Calcium, Ca 35 mg
Iron, Fe 2.53 mg
Magnesium, Mg 112 mg
Phosphorus, P 174 mg
Potassium, K 801 mg
Sodium, Na 1316 mg
Zinc, Zn 1.21 mg
Copper, Cu 0.272 mg
Selenium, Se 10.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.395 mg
Riboflavin 0.128 mg
Niacin 3.509 mg
Vitamin B-6 0.58 mg
Folate, total 140 µg
Folic acid 112 µg
Folate, food 28 µg
Folate, DFE 219 µg
Choline, total 8.5 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 9 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 175 IU
Lycopene 0 µg
Lutein + zeaxanthin 1 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.6 µg
Fatty acids, total saturated 0 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.43 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.426 g
20:1 eicosenoic, gadoleic 0.002 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.833 g
18:2 undifferentiated 0.4 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.427 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.001 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.004 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Yellow rice with seasoning, dry packet mix, unprepared